Emotional Blackmail

Emotional Blackmail and FOG, terms coined by psychotherapist Susan Forward, PhD, are about controlling people in relationships and the theory that fear, obligation or guilt (“FOG”) are the transactional dynamics at play between the controller and the person being controlled. Understanding these dynamics are useful to anyone trying to extricate themselves from the controlling behavior of another person, and deal with their own compulsions to do things that are uncomfortable, undesirable, burdensome, or self-sacrificing for others.


and: http://www.goyourownway.org/GOYOUROWNWAY/DOCUMENTS/EMOTIONAL%20WELLBEING/Emotionally%20Abusive%20Relationship.pdf

and http://en.wikipedia.org/wiki/Emotional_blackmail


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Be yourself, enjoy life, respect those arround you and appreciate whatever comes on your way.
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